Dealing with grief and loss with strength

In the Netherlands, 5 million people work irregular hours, including 1.5 million in night shifts. This is a crucial issue for employers, managers, and employees alike, as irregular work schedules can have a significant negative impact on employee health and well-being. Disrupted biorhythms, insomnia, mental health issues, and feelings of isolation are just a few of the risks. Unfortunately, many organizations lack the necessary knowledge to minimize these negative effects.

In this episode of the Prevermo Podcast, physician Elles Daamen and vitality expert Jacco Tempelman dive into key questions, including:

• What exactly does irregular work entail?
• How do irregular working hours affect employee health and vitality?
• What can employees do to safeguard their well-being?
• How can employers support their workforce and mitigate the negative effects of irregular shifts?

Check out this insightful article we previously published on working irregular hours.

Speakers
– Elles Daamen – Physician at Rienks Arbodienst
– Jacco Tempelman – Vitality Expert at Adaptics

Podcast host
– Rik Nijkamp – Director at Amplooi